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2023 Goals Mindmap

Let’s start fresh in 2023 together and make it a fantastic, productive, peaceful year! I have created a mind map printable that you can use to spend a little time planning today.  Click the link below to receive the file, download, print and fill it out or use it in...

Time Management vs Energy Management

In a household with several members with executive functioning challenges, I am always seeking new ways to handle our issues with time management, motivation, procrastination, etc. All the things that come with the very creative or ADHD type of brain. We may be...

Essential Oils 101

Essential Oils 101The BasicsEssential oils are organic compounds extracted from plants that have therapeutic properties. They can be found in the plant’s flower, stem, leaves, fruit or bark. The oils are the "lifeblood" of a plant. They protect the plant from disease,...
Looney Bins

Looney Bins

We aren’t the kind of household that can handle empty organizational containers and bins. Don’t get me wrong, I have a fascination with organizational boxes, bins and things. The Container Store is one of my favorite places. I also love reusing containers from one...

My Essential Oil Journey

My Essential Oil Journey

The benefits of essential oils are endless. I was introduced to Young Living essential oils by a dear friend and fellow hockey mom. One day she told me the secret to keeping her son’s hockey gear from smelling so bad! If you’ve had any experience with sports gear and...

Brain Health and Food

Brain Health and Food

Today I had a green apple, cut up peppers and a small scoop of peanut butter for breakfast, well, technically lunch. Sound weird? Before tracking my food and how it effects my energy level and mood, I would have thought so too. We all know that food has a huge impact...

So Long, Summer

So Long, Summer

Since my children are school-aged, summers are a special time packed full of work and play. It’s a constant battle to stay in balance. At least two or three times a summer I feel like I’m losing that battle. It’s harder to find uninterrupted work time, but so...

Take Your First Class for Free

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