by HBLHeather | Oct 24, 2017 | Health & Wellness, Motivation, Productivity
Today I had a green apple, cut up peppers and a small scoop of peanut butter for breakfast, well, technically lunch. Sound weird? Before tracking my food and how it effects my energy level and mood, I would have thought so too. We all know that food has a huge impact...
by HBLHeather | Aug 29, 2017 | Business, Essential Oils, Motivation, Productivity
Since my children are school-aged, summers are a special time packed full of work and play. It’s a constant battle to stay in balance. At least two or three times a summer I feel like I’m losing that battle. It’s harder to find uninterrupted work time, but so...
