Time Management vs Energy Management

Time Management vs Energy Management

In a household with several members with executive functioning challenges, I am always seeking new ways to handle our issues with time management, motivation, procrastination, etc. All the things that come with the very creative or ADHD type of brain. We may be...
Surviving Summer Hours

Surviving Summer Hours

Whether or not you have children, summer can bring some added challenges and distractions. With these tips, perhaps you can turn things around and start to enjoy the summer months instead of dreading the lack of focus and productivity.   How to Navigate Summer Hours...
Is It Time For A Mental Reboot?

Is It Time For A Mental Reboot?

Sometimes you need to reboot. If you had a rocky start to your day or just feel “off”, it might be time for a reboot. I had a stressful weekend. I know it had to do with not taking care of myself and doing too many things. I love to keep the kids busy and do things...