Time Management vs Energy Management

Time Management vs Energy Management

In a household with several members with executive functioning challenges, I am always seeking new ways to handle our issues with time management, motivation, procrastination, etc. All the things that come with the very creative or ADHD type of brain. We may be...
Surviving Summer Hours

Surviving Summer Hours

Whether or not you have children, summer can bring some added challenges and distractions. With these tips, perhaps you can turn things around and start to enjoy the summer months instead of dreading the lack of focus and productivity.   How to Navigate Summer Hours...
Hello 2018

Hello 2018

A new year is upon us. A time of fresh starts and new habits. The beginning of a new year is a great time to start thinking about your long-term goals and tweaking your daily routines to make things happen. One goal many of us have is to get healthy and fit.   I...