by HBLHeather | Dec 3, 2017 | Health & Wellness
8 healthy habits that can help you stay focused, productive and happy Aim for 8 hours With everything that we fit into a standard day, finding those 8 precious hours every night can be incredibly challenging. I mean, while we’re at it, how about we ask...
by HBLHeather | Nov 14, 2017 | Organization, Productivity
We aren’t the kind of household that can handle empty organizational containers and bins. Don’t get me wrong, I have a fascination with organizational boxes, bins and things. The Container Store is one of my favorite places. I also love reusing containers from one...
by HBLHeather | Nov 5, 2017 | Essential Oils, Health & Wellness
The benefits of essential oils are endless. I was introduced to Young Living essential oils by a dear friend and fellow hockey mom. One day she told me the secret to keeping her son’s hockey gear from smelling so bad! If you’ve had any experience with sports gear and...
by HBLHeather | Oct 24, 2017 | Health & Wellness, Motivation, Productivity
Today I had a green apple, cut up peppers and a small scoop of peanut butter for breakfast, well, technically lunch. Sound weird? Before tracking my food and how it effects my energy level and mood, I would have thought so too. We all know that food has a huge impact...
by HBLHeather | Aug 29, 2017 | Business, Essential Oils, Motivation, Productivity
Since my children are school-aged, summers are a special time packed full of work and play. It’s a constant battle to stay in balance. At least two or three times a summer I feel like I’m losing that battle. It’s harder to find uninterrupted work time, but so...
