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2023 Goals Mindmap

by HBLHeather | January 2, 2023 | Business, Health & Wellness, Lifestyle, Motivation, Organization, Parenting & Family, Productivity | 0 Comments

Let’s start fresh in 2023 together and make it a fantastic, productive, peaceful year! I have created a mind map printable that you can use to spend a little time planning today. Click the link below to receive the file, download, print and fill it out or use it in...

Time Management vs Energy Management

by HBLHeather | December 9, 2022 | Motivation, Productivity | 0 Comments

In a household with several members with executive functioning challenges, I am always seeking new ways to handle our issues with time management, motivation, procrastination, etc. All the things that come with the very creative or ADHD type of brain. We may be...

Essential Oils 101

by HBLHeather | November 2, 2021 | Oils 101 | 0 Comments

Essential Oils 101The BasicsEssential oils are organic compounds extracted from plants that have therapeutic properties. They can be found in the plant’s flower, stem, leaves, fruit or bark. The oils are the "lifeblood" of a plant. They protect the plant from disease,...

Teen Calm Down Skin Cream

by HBLHeather | Mar 25, 2018 | Essential Oils

I found the holy grail combo for my teenager's skin. Like many of her peers, my daughter has sensitive skin but started to need something more powerful than our usual skincare routine to keep her skin clear. We had tried various over the counter remedies, but they...

Homemade Foaming Hand Soap

by HBLHeather | Feb 18, 2018 | Essential Oils

We love making our own homemade foaming hand soap. I love that it is all natural and made with safe ingredients. My kids love helping mix it up and try new scents. It's easy on our hands and foams really well too. I invested in some foaming soap dispensers from Amazon...

Is It Time For A Mental Reboot?

by HBLHeather | Feb 12, 2018 | Motivation

Sometimes you need to reboot. If you had a rocky start to your day or just feel “off”, it might be time for a reboot. I had a stressful weekend. I know it had to do with not taking care of myself and doing too many things. I love to keep the kids busy and do things...

Hello 2018

by HBLHeather | Jan 1, 2018 | Health & Wellness, Motivation, Productivity

A new year is upon us. A time of fresh starts and new habits. The beginning of a new year is a great time to start thinking about your long-term goals and tweaking your daily routines to make things happen. One goal many of us have is to get healthy and fit. I...

Getting Started with Essential Oils

by HBLHeather | Dec 15, 2017 | Essential Oils, Health & Wellness, Motivation

The best way to get started with Young Living essential oils is to become a wholesale member and take advantage of the huge discounts. To do this you simply buy a one-time Starter Kit. You are not obligated to make further purchases or sell anything. The most...

Healthy Habits

by HBLHeather | Dec 3, 2017 | Health & Wellness

8 healthy habits that can help you stay focused, productive and happy Aim for 8 hours With everything that we fit into a standard day, finding those 8 precious hours every night can be incredibly challenging. I mean, while we're at it, how about we ask for a...

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