Recent Posts

How to Make Hand Sanitizer

It has been hard to track down hand sanitizer lately and for those who cannot always be at home near soap and water, it’s a real concern. So I wanted to share this DIY hand sanitizer recipe with you all.   First things first, please be sure you are careful with...

Let’s Talk Weight Loss

Losing weight. It’s not a pleasant topic, but a necessary one. For me, when my weight goes up it symbolizes an imbalance in my body and my life. As I age, I can also feel the fluctuations are more severe, even with the same diet and exercise regiment. I thought I’d...

What Is Your Word For 2019?

I am getting started a little late in January with a theme for the year, but better late than never. Life doesn’t always allow us to hit our personal targets each time, but as long as progress is being made, we’re headed in the right direction.    I wanted to...
Healthy Habits

Healthy Habits

8 healthy habits that can help you stay focused, productive and happy   Aim for 8 hours With everything that we fit into a standard day, finding those 8 precious hours every night can be incredibly challenging. I mean, while we're at it, how about we ask for a...

Looney Bins

Looney Bins

We aren’t the kind of household that can handle empty organizational containers and bins. Don’t get me wrong, I have a fascination with organizational boxes, bins and things. The Container Store is one of my favorite places. I also love reusing containers from one...

My Essential Oil Journey

My Essential Oil Journey

The benefits of essential oils are endless. I was introduced to Young Living essential oils by a dear friend and fellow hockey mom. One day she told me the secret to keeping her son’s hockey gear from smelling so bad! If you’ve had any experience with sports gear and...

Brain Health and Food

Brain Health and Food

Today I had a green apple, cut up peppers and a small scoop of peanut butter for breakfast, well, technically lunch. Sound weird? Before tracking my food and how it effects my energy level and mood, I would have thought so too. We all know that food has a huge impact...

So Long, Summer

So Long, Summer

Since my children are school-aged, summers are a special time packed full of work and play. It’s a constant battle to stay in balance. At least two or three times a summer I feel like I’m losing that battle. It’s harder to find uninterrupted work time, but so...

Take Your First Class for Free

Nulla porttitor accumsan tincidunt. Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus suscipit tortor eget felis porttitor volutpat.

Follow Us
Disclaimer

Happy Balanced Life is for educational and informational purposes only

©2020

Address

1234 Divi St. #1000
San Francisco, CA 94220